You know what, this is your body’s way of saying that it needs some internal cleansing. It needs to get rid of all the toxins that have been accumulating.
So we bring you some of the easiest ways to give your body some love. And we promise you’ll look like a million bucks if you do it right.
Water is the best healer
We know it’s boring. But remember you gotta do some to gain some. Your body will re-hydrate and flush out a great deal of toxins. And in case you want some flavour, add lemon or cucumber or mint leaves to your water. An occasional green tea would do you good as well.